Confessions of a Macular Degeneration Diagnosis; Part 3: Grief and Mental HealthUnfortunately for all of us, a macular degeneration diagnosis isn’t the only difficult thing in life. Personally, I was married to an abusive narcissist who was cheating on me when...Reactions0reactionsComments0 comments
Confessions of a Macular Degeneration Diagnosis: Finding GratitudeI don’t know about you, but my blindness plays a part in every single feeling I have, in every small and large decision I make, and in every single thing...Reactions0reactionsComments0 comments
How Can an Amsler Grid Save Our Vision?I’ve come to the realization that the Amsler grid is one of my arch nemeses. If I’m being completely honest, I haven’t been using it as much as I should...Reactions0reactionsComments1 comments
Simple Ways to Maintain Eye Health DailyHow do we take care of our eyes? This is a question that may seem a little strange to some, but to those of us who have been diagnosed with...Reactions0reactionsComments1 comments
Dreary Visions in JanuaryIt’s a new year and I’m feeling really cooped up. I always get a touch of the winter blues as I’m a naturalist and love being outside in the warmer...Reactions0reactionsComments2 comments
Winter Eye Care TipsWinter has arrived and I don’t know about you, but I’m itchy all over. I’ve really been noticing how dry, itchy and uncomfortable my skin and eyes are becoming. I...Reactions0reactionsComments0 comments
Protein Packed QuicheThe holidays are a wonderful time to bake delicious foods and share them with loved ones. Many holiday dishes aren’t very eye-healthy, but I’m here to tell you that they...Reactions0reactionsComments2 comments
The Best Way to Help Your Visually Impaired Loved One"How can I help?" "Please let me know if you need anything." "What do you need from me?" These are all very well-intentioned questions that we have each asked at...Reactions0reactionsComments7 comments
Pasta Substitutes That Taste GreatI love pasta. Like, LOVE it. It’s just... Not really very eye healthy. Lately, I have found myself wanting a healthy, but tasty alternative. Well, guess what friends! I found...Reactions0reactionsComments1 comments
Mediterranean Veggie Pesto Pasta RecipeAn easy meal that’s healthy and so delicious that it can be considered a comfort food too? Yes, please! This dish showcases fresh sauteed vegetables added to a creamy pesto...Reactions0reactionsComments0 comments
When the Holidays Lack CheerNot everyone’s Thanksgiving looks like a Norman Rockwell painting. And, everyone’s heart isn’t exactly filled with Christmas cheer either. This is something I’m careful to remember each year during the...Reactions0reactionsComments0 comments
Vitamins and Supplements for MDEditor's Note: Remember to talk to your doctor before starting a new vitamin or supplement regimen. There is SO MUCH information in the macular degeneration world about vitamin supplementation. A...Reactions0reactionsComments1 comments
Healthier CoffeeHug in a mug! Go juice! Rocket fuel! Cold brew! We love coffee! I do, anyway. As long as it’s packed full of flavor and nowhere near ‘black,’ I love...Reactions0reactionsComments0 comments
The Magic of Drinking TeaTea kinda has a bad rap. I once heard it referred to as hot leaf juice, and my kids have said it tastes like grass water. They’re not entirely wrong...Reactions0reactionsComments0 comments
Trusting DoctorsWe’re taught from a young age to trust our doctors. And, why wouldn’t we? They’re highly trained to treat patients with specific ailments. They’re supposed to know what we don’t...Reactions0reactionsComments1 comments
Every Day Salads: Fruits and VeggiesFeeding a family healthy food day in and day out is no easy task. Preparing fruits and veggies… and then keeping them fresh… is annoyingly time-consuming, isn’t it? Though I...Reactions0reactionsComments0 comments
Macular Degeneration Gives Us Permission to Live Our Best Lives You guys! I’m so excited! I finally took the plunge and ordered a new desk for myself last summer. I know boring, right? Well, it’s about time... I’m 38 years...Reactions0reactionsComments2 comments
Pumpkin Spice and Everything... Eyes?Pumpkin spice exploded and has found its way into just about any food you can think of! I’ve seen it in cereal, coffee, bread, candy, and even beer and bubble...Reactions0reactionsComments1 comments
September is Healthy Aging Month!Did you know that one in six Americans, aged 65 and older, have a vision impairment that cannot be fixed with corrective lenses such as glasses or contact lenses? That’s...Reactions0reactionsComments1 comments
The Importance of Asking for HelpMy family had one of the scariest days ever yesterday. We learned a very important lesson along the way that I can’t wait to share with you. What I’m finding...Reactions0reactionsComments2 comments
