How to Use the Kindle App to Make Reading Easier For many of us, one of the scariest parts of living with a degenerative eye disease is the thought of struggling to read small print. Thankfully, there are assistive devices...Reactions0reactionsComments1 comments
Caprese Pasta SaladSummer is coming and it is my most favorite season to cook! In my house, summer means an array of fresh fruits and veggies and lighter, healthier meals. I love...Reactions0reactionsComments1 comments
What Vitamins Should I Take For My Macular Degeneration?Being diagnosed with macular degeneration can feel really overwhelming. There are so many things thrown at a person when they’re first diagnosed that it’s hard to know what to do...Reactions0reactionsComments1 comments
Mediterranean Chicken Salad SandwichThis protein and nutrient-packed Mediterranean chicken salad sandwich is a great option for anyone looking to spruce up their lunch menu! For me, it provides a simple, delicious and filling...Reactions0reactionsComments1 comments
How Do I Know If I Have a Zinc Sensitivity?Zinc sensitivity is quite a topic in the macular degeneration world. For starters, it’s listed as an essential nutrient for the health of our eyes and is listed as an...Reactions0reactionsComments1 comments
Pre-Made Workweek Lunch SaladsLet's be honest... when it's early morning, we're tired, we're busy, and we're thinking of the bazillion things we have to do that day. It's so much easier to slap...Reactions0reactionsComments0 comments
Cauliflower Pizza, An Eye Healthy AlternativeYou all! I had no idea pizzerias made pizza with cauliflower crust. No, I haven’t been living under a rock, and yes apparently it’s a thing! I have heard of...Reactions0reactionsComments2 comments
What Can I Do Now to Help Prevent Worsening Vision?Gasp! We’ve all been there. That moment where you first learn that you have this thing called macular degeneration. You may be thinking, ‘I was just told I have macular...Reactions0reactionsComments2 comments
Why Are Visits to the Eye Doctor Important?I recently wrote an article about a conversation I had with a group of my friends. It was surprising to me to hear that they don’t see an optometrist annually...Reactions0reactionsComments1 comments
Is Plant-Based Meat Good for Our Eyes?Impossible Burgers? Beyond Meat? Plant-based meat? What is that? You’ve probably started noticing Impossible Burgers and Beyond Meat at fast food and chain restaurants lately. You may even be seeing...Reactions0reactionsComments1 comments
Preparing for Vacation With Macular DegenerationI just spent my morning packing for our family’s upcoming vacation to the beach. I’ve found myself sitting here chuckling because I have an entire bag dedicated to ‘eye necessities'...Reactions0reactionsComments1 comments
How My Contacts Teach Me GratitudeI’ve been spending a lot of time lately focusing on gratitude. I’m finding that I’m having to literally retrain my brain to think of the positive rather than the negative...Reactions0reactionsComments2 comments
The Importance of Doctors Who CareI recently had a huge scare with my eyes. I started having some pretty severe vision changes that felt really scary so I rushed in to see my doctors. Even...Reactions0reactionsComments2 comments
Organizing Grief With VisualizationIn a recent article I wrote called Macular Degeneration Isn’t My Only Hardship I explained how life can be really brutal sometimes. This is why it is so very important...Reactions0reactionsComments0 comments
Using Visualization to Relieve AnxietyCan I be real with you all for a moment? Mental health therapy is wonderful - huge fan here, but... I often find that when I’m having a bout of...Reactions0reactionsComments2 comments
A New Diagnosis, Where to Start?In the world of macular degeneration, there are so many 'new things’ to learn about that it can start to feel really confusing. New words, new phrases, new doctors, new...Reactions0reactionsComments2 comments
Dear World, Please Go See An Eye DoctorI had an interesting conversation with a few of my friends recently about eye doctors that I simply can’t stop thinking about. They were all in agreement on something that...Reactions0reactionsComments1 comments
Summertime Eye HealthIt’s hard to believe that summer is already here. Phew! Is it just me or does it seem like this last few years have flown by in a crazy way...Reactions0reactionsComments3 comments
Taking a Break for Healthier EyesYou guys! I’m feeling really overwhelmed today. I’m not just talking about the everyday to-do’s like work and keeping up with the house and kids. I’m talking about all of...Reactions0reactionsComments0 comments
Sleep Hygiene and Macular DegenerationMany of us enjoy scrolling through social media or binging our favorite Netflix series in bed before falling asleep. Research says that’s probably not a good idea if we want...Reactions0reactionsComments2 comments