Hi
Hi stillatit,
I use the Sleep ZM DaytimeMax Clip-On Blue Light Glasses clip ons.
They are yellow tinted and they transition to gray when outside. They give you UV and blue light protection and the yellow tinting is also good for night time driving as well. Since they transition there is no need to take them off when you are inside. I read somewhere that yellow tinted glasses are good for those with AMD.
https://sleepzm.com/products/daytimemax-clip-on-blue-blocking-glasses