Should I take eye vitamins or supplements such as AREDS and AREDS2?
This is such a great question, and a 'hot' topic in the macular world! If you haven't already disucssed this with your physician, it might be a good idea to do so. Asking means you're on the right track and being proactive when it comes to your eye health and that is always a big plus! Each of us has unique needs when it comes to supplementation. You can find helpful information about eye vitamins and supplements on our page here https://maculardegeneration.net/areds-vs-areds2/.
-Andrea, MacularDegeneration.net Team Member
As Andrea said, you'll definitely want to ask your doctor about this, as the answer isn't the same for all types of Macular Degeneration. (My husband shouldn't consume any extra vitamin A for example, and many supplements contain high doses of vitamin A.)
Great example, Rachel! High amounts of zinc are harmful to my eyes, but for most it's helpful! Knowledge is so empowering.
-Andrea, MacularDegeneration.net Team Member
Where did you here zinc was bad zinc is very good for eyes.my doctor would not have told me to take it.
How did you find out zinc was not good for you eyes? I can’t take the high level of zinc, it causes other issues for me. Do take other supplements?i @Brown Eyed Girl
Thank you so much!! I didn’t know you could get the areds 2 with lower zinc.@Brown Eyed Girl
Your information is very helpful!! I have been eating healthy but was worried about not taking the supplement due to the zinc. I have ordered Areds 2 without zinc. Thank you again!
