Protein and Eye HealthProtein is a macronutrient, or type of food that is required in large amounts in our daily diet. Protein is essential in...reactions1comment
Readers, Sunglasses and Blue BlockersI went shopping at Costco the other day. In the middle of a pandemic! They had a special on 2 pairs of...reactions1comment
When To Visit Your Retinal SpecialistWhat should we consider when we’re having a “bad eye day”? For me, this is a good question because I definitely have...reactions1comment
Catalina Taco SaladIf you know me, you know I love a good salad. Sometimes, however, eating the same old salad over and over again...reactionscomments
Before the Fire and After the Flood (Part 2)There is a saying that sometimes, after a devastating event, people are left with “nothing but the clothes on their backs”. After...reactions2comments
It's Always SomethingThere comes a time when you really do start looking back. Back over the years, your beginnings, your growing up years, entering...reactionscomments
The Difficulty of Disclosing a DisabilitySeven years later, and I still get nervous when answering the question: “Do you have a disability?” Seven years of experience, two...reactionscomments
Wearing Assistive Devices for Hearing and Vision LossI want Dumbo's ears! It is not because I want to fly away from the chaos and uncertainty of the COVID-19 pandemic...reactions2comments
A Legally Blind OptimistBeing an optimistic sort, I often preach walking on the sunny side of the street, looking through rose-colored glasses, whichever metaphor you...reactions5comments
Kale Chips - Better Than A SaladKale is one of the most nutrient-dense foods available. I’ve tried to like it, numerous times, but I could only eat that...reactions2comments
Mental Health Impacts: GriefIt is no secret that a diagnosis of macular degeneration causes some really difficult feelings. How can it not? It isn’t always...reactionscomments
Macular Week Giveaway: Terms and ConditionsOfficial Rules, Terms and Conditions for the Macular Week Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE...reactionscomments
Before the Fire and After the Flood (Part 1)Our family used to have trouble remembering when things happened. For example, when did we all go away for that beach holiday...reactions2comments
Finding Support When You Live with a Visual ImpairmentIf you have a visual impairment like macular degeneration, your feelings may range from distress to loneliness to frustration. Plus, if your...reactions1comment
Celebrating Small Victories With Vision LossI used to pity myself for not being able to see well. Feeling sorry for myself came easily because I spent a...reactionscomments
Time, Patience, and DisappointmentAnyone who knows me will tell you I’m a patient person, but now I realize that it’s something I may need to...reactions6comments
Dialectical Behavioral TherapyMonday, they “rotor rooted” my right Achilles’ tendon. I had developed tendinosis, a severe form of tendinitis, and my Achilles had become...reactions2comments
Anxiety, Irritation, and Macular DegenerationWith apologies to Mick Jagger, 'I can't get no irritation.' But I can! This week I had to have my Driver's License...reactions1comment
The Flashes That May Not Go AwayIn the first part of this article series, I discussed my newest symptom of macular degeneration, flashing lights. Normally, this would be...reactions5comments
Asian Inspired Brown Rice Noodles and Veggie Stir Fry BowlI recently came across the awesomeness of brown rice noodles while having a socially distanced dinner at a friend’s house. I’m a...reactions1comment
