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...This can ensure you get the best, most up-to-date, and most credible information....

...As a result, I have raised awareness about a disease that affects as many as 11 million people in the United States....

...Visiting the doctor each month for a long appointment can be difficult, especially over several years....

...Wouldn’t it be interesting, maybe even amazing, if we could rewind this lifetime of ours and have a better idea and understanding of what living with macular degeneration would be?...

...And, like most of us, if she hadn’t talked about it, we would never have known....

...There is an incredible, inquisitive, and empathetic little boy who calls me mommy. Ever since he began to talk I have been transparent with him about my visual impairment and have discussed...

...Researchers have found that writing about our experiences – especially traumatic, emotional, or stressful experiences – can benefit both physical and mental...

...Most importantly, advocate for yourself! Always. If you have a question, ask it....

...I haven’t been eating the healthiest this month. Meal prepping for this week will help ensure I stay on track with my healthy eating goals....

...With the increase in awareness of how food affects our health, there are a lot of recipes to elevate our favorite food to "healthy" status....

...It's not all 'difficult,' but it is all worth it....

...The awareness of just what was wrong is somewhat reassuring after all....

...May is National Salad Month! I bet you didn’t even know there was such a thing. But there is...because salads are important, that’s why!...

...He said that after several months of using both medications with patients, he had seen no adverse effects....

...For many of us, Halloween is the beginning of a three and a half month goodie binge to celebrate all the fun holidays: Halloween, Thanksgiving, Christmas...

...After all, raising awareness and supporting others has happened organically since I started sharing my experiences....

...My boyfriend’s birthday is in mid-January, and Valentine’s Day is a month after that....

...It takes me an entire month to get my grasp on saying goodbye to one year and hello to another....