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Stress reduction tips

Macular degeneration can be stressful - from a new diagnosis to eye injection anxiety. Does anyone have tips for reducing stress when worried about vision loss?

  1. I try to focus on the positives in my life. It also helps me to read the inspiring stories our community members share about life after loss of central vision. Sharon Moore Advocate

    1. I try to stop worrying and get organized so that I can have strategies in place to cope in the future if needed. I took my first Uber ride recently and I went to the movies and used audio description. Both worked brilliantly! Wendy, Advocate.

      1. I agree with you. Making plans and having strategies in place gives me a sense of control. Sharon Moore Advocate

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