Are there things I can do to prevent or slow down progression?

It’s always a great idea to be as healthy as you can be! Eat well, exercise in a way that is safe and fun for you, and see your doctor with any concerning changes to your vision and questions about slowing progression for your unique situation. You can also research possible vitamin and supplement options that would work for you. It’s never a bad idea to make small and simple changes to everyday habits like wearing sunglasses and hats to protect your eyes from the sun or turning down the blue light on your electronic devices.