Eye healthy recipes for the holidays
Do you have any eye-healthy recipes you like to make for the holidays?
Share with the community here!
My favorite eye healthy recipe is for homemade cranberry sauce. I mix a can of mandarin oranges with juice with the cranberries and simmer until the cranberries “pop” and thicken a bit. Add in your favorite sweetener and chill before serving. This keeps several days in the refrigerator. This study list cranberries as a powerhouse of nutrients that support eye health and may even slow the progression of macular degeneration. Other ideas for recipes can be found in the article. https://www.sightresearchuk.org/nutrition/cranberries-good-for-your-eyes/. Sharon Moore, patient leader
This sounds delicious! Thank you for sharing the link with our community - I'm sure others will find it very helpful😀 Happy holidays!! Best, Abby (Team Member).
Gerard Lanthier Thank you for the recipe!
