Saffron is Saving My Eye

By georgeK

1 min read

I live in Sydney and have been diagnosed with AMD 10 years ago.

Intraocular Lucentis has helped stop my wet AMD after a year of macular changes. For the last 8 years, by the advice of my specialist, I was taking saffron capsules (Nature Goodness brand).

I am quite positive to say that the saffron helps me to control my AMD better. The last injection I had was a few years ago. A few clinical trials around the world confirmed my experience with saffron.

Have you tried saffron supplements?

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Sharon Moore Moderator
<inline-mention username="georgeK" user-id="4218578"/> I am so glad to read your experience with saffron. I read those few studies and started taking 80 mg daily a few months ago as did my sister. While my retinal specialist didn’t recommend it he was supportive of me doing so. What dosage do you take? Warm wishes, Sharon Moore Patient Leader
1. georgeK Member
 <inline-mention username="Sharon Moore" user-id="3129425"/> Hi, Nature's Goodness Macula Saffron 60 capsules contain 20mg saffron plus Lutein 10mg , Zeaxanthin 2mg, Vit B6 and Piperine (black pepper extract). Most studies are on 20mg saffron. Saffron carotenoids are main antioxidants. Piperine substantially increase thier antioxidant properties (they say 10x). I was and still does 1 capsule in the morning. Additionally I take fish oil and Resveratrol.
2. Sharon Moore Moderator
 <inline-mention username="georgeK" user-id="4218578"/> thanks for the additional information about the brand supplement you are taking. I wish more research was going on to determine saffron’s effectiveness in regard to AMD. Regards, Sharon Moore Patient Leader
Brown Eyed Girl Moderator
<inline-mention username="georgeK" user-id="4218578"/> I was wondering if you also take an AREDS2 formula supplement. My doctor has me on Macuvision which includes lutein, zeaxanthin and zinc (plus more). If I take the Natures Goodness supplement, I'll be doubling up on these. Did you have this issue? Wendy, Patient Leader.
georgeK Member
Hi, Nature's Goodness Macula Saffron 60 capsules contain 20mg saffron plus Lutein 10mg , Zeaxanthin 2mg, Vit B6 and Piperine (black pepper extract). Most studies are on 20mg saffron. Saffron carotenoids are main antioxidants. Piperine substantially increase their antioxidant properties (they say 10x). I was and still does 1 capsule in the morning. Additionally I take fish oil and Resveratrol. Lutein and Zeaxanthin dose is enough in this product, no need to double it.
1. Brown Eyed Girl Moderator
 <inline-mention username="georgeK" user-id="4218578"/> thank you very much for sharing this information in detail. The AREDs studies also recommended Vitamin C, Vitamin E, zinc and copper. Did you make a decision not to include those? Wendy, Patient Leader.
georgeK Member
I did not exclude ARED on pupose. Just decided to take saffron based on different research. I get my vit C and Zn from my diet of fruits, nuts and other foods. Saffron was unique so it was my prerogative.
1. Brown Eyed Girl Moderator
 <inline-mention username="georgeK" user-id="4218578"/> thanks again. I'm looking carefully at saffron so this sharing of information helps, although we all make up our own minds of course. For myself, I would like a saffron supplement without any other ingredients, to take in addition to my Macuvision Plus. They appear to only be available from the USA or Canada, not in Australia. I'm not overly keen on having them shipped, and maybe sitting in my hot lettbox for a few days. Wendy, Patient Leader.