Finding Hope and Joy With Geographic Atrophy
My name is Sharon Moore, and I am a Community Health Leader for the MacularDegeneration.net Community. I am a moderator and write articles about my life with advanced dry age-related macular degeneration (AMD), also called geographic atrophy (GA).
Many community members are managing life with macular degeneration well. Others are struggling with vision loss and other health issues. Recently, a member of the community shared how hard it was to cope with her vision loss and battle cancer at the same time. She shared that my positive attitude was helpful to her and requested I write about what gives me hope and joy.
Keeping a positive attitude
I am glad my articles are uplifting. I do make an effort to keep a positive attitude. You need to know, however, that every day isn’t sunshine and birds singing.
The year 2024 has brought me several challenges. My husband had major back surgery in March. My treatment for GA was missed, causing a lot of anxiety about progression.
Just as my husband was able to resume some activity, I had a bad fall resulting in a fracture and 3 months of pain. After 4 months, I am finally able to resume light activity.
I have had moments of despair wondering if my husband and I were going to be able to continue living independently.
The difference between happiness and joy
At 75, I have learned from past challenges what is necessary to restore my sense of joy and hope in the future.
Some people confuse happiness for joy. For me, happiness is fleeting, while joy endures. Joy is a deeper emotion. I know that whatever life throws my way, I will be okay.
I may not always be happy during trials, but I still feel joy. Joy may come in the form of a beautiful sunrise or a surprise visit from my newest great-granddaughter. It may be a message from a friend asking how I am while assuring me she is praying for me.
A mental list of all my blessings
My faith is the foundation for my positive attitude. One of my favorite Bible verses is the last part of Psalm 30:5: "Weeping may endure for a night, but joy cometh in the morning." I have found that nothing seems quite as bad after a good night's sleep.
Making a mental list of all my blessings helps me focus less on hardships. Reflecting on past experiences reminds me that my current hardships will soon be in the rearview mirror.
Minimizing what robs me of my joy
I am careful of what I let into my life. Too much time spent listening to the news can bring me down. I stay abreast of current events but try not to dwell on politics and wars around the world. Those things rob me of my peace and, yes, my joy. Instead, I listen to my favorite music or read a book.
I am hopeful about the future in spite of vision loss. I am hopeful the injections for GA will slow my progression. I hope the medications continue to improve as has been the case for wet macular degeneration. New technology using artificial intelligence (AI) could hold great promise for our those of us with low vision.
What brings you hope and joy?
Being a moderator for the Macular Degeneration Community adds to my joy. Everyone needs a sense of purpose, and being a Health Leader allows me the honor of sharing my experiences with others.
What brings you joy? What makes you hopeful about the future?
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